Weigh In record (no journal entry) for 25 October 2011
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85.7 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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1086 kcal
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Fat: 36.51g | Prot: 48.47g | Carbs: 139.24g.
Breakfast: Light & Fit Yogurt - Raspberry. Lunch: No Fat Honey Mustard Dressing, House Salad (No Dressing) (Side), Terlingua Chili with Toppings (Cup). Dinner: Turkey Bacon, Sandwich Shop Chipotle Mayo, Aunt Millies Healthy Goodness White, Iceberg Lettuce (Includes Crisphead Types), Veggie Spirals Pasta, Roasted Red Pepper With Parmesan Dressing. Snacks/Other: No Sugar Added Fruit Bars, wheat thins. more...
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Gaining 0.3 kg a Week
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