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same
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58.8 kg
Lost so far: 1.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 64.32g | Prot: 53.97g | Carbs: 203.78g.
Breakfast: Iced Coffee - Caramel Macchiato, Coffee with Sugar. Lunch: Salted French Fries (Value). Dinner: Sweet & Sour Dipping Sauce, BK Chicken Fries (9 Pieces), Double Cheeseburger. Snacks/Other: Water, Coffee with Sugar, Crunchy Flamin' Hot, Pickles, Whipped Light Cream (Unsweetened), Orange Juice, Soft Serve Cup, Chicken Nuggets (4), Water (Bottled). more...
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2781 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 minutes, Shopping - 40 minutes, Sitting - 2 minutes, Standing - 20 minutes, Housework - 13 hours, Sleeping - 7 hours and 18 minutes, Resting - 1 hour and 5 minutes, Driving - 1 hour and 31 minutes. more...
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steady weight
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Mickey Evans's Weight History
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