Weigh In record (no journal entry) for 12 March 2016
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 101.64g | Prot: 59.26g | Carbs: 156.84g.
Breakfast: Suco de Couve com Limão, Repolho Verde, Abacaxi, Sal Rosa Himalaia Sal Rosa do Himalaia, Cebolas, Salsinha, Azeite de Oliva Extra-Virgem, Manteiga (com Sal), Polenghi Frescatino Light, Ovo, Suco de Cenoura, Caldo de Cana. more...
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steady weight
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