Weigh In record (no journal entry) for 12 March 2016
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71.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 135.50g | Prot: 81.82g | Carbs: 43.01g.
Breakfast: Sadia Mussarela, Óleo de Coco, Ovo Cozido, Itambé Leite em Pó Integral, Amendoim. Lunch: Gallo Azeite de Oliva Extra Virgem, Rabanetes, Alface, Banha de Porco, Quiabo Cozido, Peito de Frango. Dinner: Itambé Leite em Pó Integral, Abacate. more...
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Losing 2.1 kg a Week
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stefanyjhenny's Weight History
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