Weigh In record (no journal entry) for 12 March 2016
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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2186 kcal
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Fat: 62.57g | Prot: 113.60g | Carbs: 269.09g.
Breakfast: La Serenísima Queso Chubut Light, Bimbo Pan de Salvado Fit, La Serenísima Manteca Untable Light, Orann Bocadito, Dátil, Higo Deshidratado. Dinner: Salsa Blanca, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), La Salteña Ravioles de Ricota, Bollo, Vino Tinto de Mesa. Snacks/Other: Atún en Agua (Enlatado), Higo Deshidratado, Melón, Pizza de Queso. more...
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2668 kcal
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Exercise:
Circuit Training - 1 hour, Baseball - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Sebastian_72's Weight History
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