Weigh In record (no journal entry) for 12 March 2016
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 54.03g | Prot: 40.94g | Carbs: 224.29g.
Breakfast: Matjesfilet, Landliebe Konfitüre Sauerkirschen, Gut & Günstig Shrimps in Dillsauce, Metzgerfrisch Lachsschinken, Weizenbrötchen, Butter, TiP Süßstoff Tabletten, Kaffee mit Milch. Lunch: Milka Choco Cookies, Dolce Gusto Café Au Lait, Ferrero Jogurette, Hohes C Milde Orange. Dinner: Barilla Penne Rigate, Barilla Arrabbiata. more...
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1584 kcal
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Exercise:
Shopping - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sexual Activity - 30 minutes, Driving - 10 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Susanne.L.'s Weight History
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