Weigh In record (no journal entry) for 12 March 2016
|
81.5 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1419 kcal
|
Fat: 38.36g | Prot: 46.87g | Carbs: 217.66g.
Breakfast: Carrefour Lait Demi Écrémé, Master Crumble Muesli Croustillant aux Fruits Secs. Lunch: Pomme Golden, Oeuf sur le Plat, Lustucru Coquillettes Cuisson Rapide. Dinner: Pomme Golden, Royco Velouté de Potiron, Baguette. Snacks/Other: Carrefour Cappuccino au Chocolat, Daddy Sucre Extra Fin à Pâtisser. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bullaroulettes's Weight History
|