Weigh In record (no journal entry) for 12 March 2016
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69.2 kg
Lost so far: 11.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 21.48g | Prot: 62.15g | Carbs: 108.94g.
Breakfast: Кофе с Молоком и Сахаром, Помидоры, Яйцо, Огурец (с Кожурой). Lunch: Агуша Творожок, Банан. Dinner: Печень Говяжья, Макароны Отварные. Snacks/Other: Клубника. more...
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Losing 0.7 kg a Week
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Настена30's Weight History
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