Weigh In record (no journal entry) for 11 March 2016
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101.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 57.99g | Prot: 71.56g | Carbs: 121.23g.
Breakfast: Milbona Joghurt Mild 3,5% Fett, Gekochtes Ei. Lunch: Gekochtes Ei, Milbona Frische Fettarme Milch 1,5%, Kölln Knusper Honig Nuss Müsli. Dinner: Erasco Hühner-Nudeltopf, Bonduelle Erbsen mit Möhrchen Sehr Fein. more...
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Gaining 7 kg a Week
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85Alex85's Weight History
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