Weigh In record (no journal entry) for 11 March 2016
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72.1 kg
Lost so far: 7.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 104.19g | Prot: 56.92g | Carbs: 36.75g.
Breakfast: Amendoim. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado), Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Rabanetes, Pepino (com Casca), Alface, Abóbora Japonesa, Quiabo Cozido. Dinner: Amendoim. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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