Weigh In record (no journal entry) for 11 March 2016
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115.9 kg
Lost so far: 8.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 32.67g | Prot: 65.91g | Carbs: 34.20g.
Breakfast: Gekochtes Ei, Butter, K-Classic Schwarzwälder Schinken, Gut & Günstig Alaska Seelachs Schnitzel, Golden Toast Butter Toast. Lunch: Kühne Rotkohl das Original, Lidl Minutensteaks. more...
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Losing 2.8 kg a Week
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paeschke77's Weight History
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