Weigh In record (no journal entry) for 11 March 2016
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124.4 kg
Lost so far: 3.6 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 25.12g | Prot: 32.15g | Carbs: 160.33g.
Breakfast: Kaffee mit Milch und Zucker, Zucker, Erdbeeren, Blaubeeren, Berchtesgadener Land Joghurt Mild. Lunch: Wünsche Bierstangerl, Gekochtes Ei. Dinner: Möhren. Snacks/Other: Haribo Erdbeeren, Haribo Frösche, McDonald's McSundae mit Schokosauce. more...
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Losing 1.4 kg a Week
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