Weigh In record (no journal entry) for 11 March 2016
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59.7 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 108.00g | Prot: 66.00g | Carbs: 40.00g.
Breakfast: Rockstar Orange Energy, Frito-Lay Munchies Flamin' Hot Peanuts, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Frito-Lay Munchies Flamin' Hot Peanuts, Frigo Natural String Cheese Part Skim, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Smirnoff Orange Vodka, Kraft Buttermilk Ranch Dressing, Turkey Creek Snacks BBQ Flavored Chicharron Pork Skins, Hardee's 1/3 lb Low Carb Thickburger, Jose Cuervo Gold Tequila. more...
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2123 kcal
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Exercise:
Shopping - 1 hour, Elliptical - 43 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Resting - 7 hours and 17 minutes. more...
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Losing 4.4 kg a Week
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MMDuff10's Weight History
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