Weigh In record (no journal entry) for 11 March 2016
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89.5 kg
Lost so far: 7.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 36.46g | Prot: 25.17g | Carbs: 147.01g.
Breakfast: Nutella Nutella, Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Dinner: Vergers Gourmands Compote Pomme Fraise, Herta Knacki, Mousline Purée. Snacks/Other: Chausson aux Pommes. more...
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Losing 1.4 kg a Week
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