Weigh In record (no journal entry) for 11 March 2016
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71 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 46.36g | Prot: 93.64g | Carbs: 166.12g.
Breakfast: Sojasun Yaourt Nature, Auchan Banane, U Miel de Fleurs, Oeuf, Sojade Dessert au Soja Vanille, Amandes, Joker Jus d'orange, Milical Pur Protéines. Lunch: Carrefour Jus d'orange (100% Pur Jus Pressé), Mandarine, Pomme, Baguette, Monoprix Beurre Doux, Blettes, Charal Faux-Filet. Dinner: Sodeb'O Pizza Style Chorizo Poivrons Grillés, Monoprix Beurre Doux, Baguette, Picard Ailes de Raie, Pommes de Terre Blanches (Chair et Peau). more...
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1844 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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sideritis's Weight History
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