Weigh In record (no journal entry) for 11 March 2016
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73.9 kg
Lost so far: 4.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 44.65g | Prot: 132.22g | Carbs: 209.44g.
Breakfast: Ser Dulce de Leche, La Serenísima Manteca Untable Light, Bimbo Pan de Salvado Fit, La Serenísima Leche Descremada, Uva, La Serenísima Queso Chubut Light, Banano, Dátil, Higo Deshidratado, Mendicrim Queso Cremoso Light, Riera Tostadas Light, Uva. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechugas de Pollo (o Cocidas). Dinner: Helado de Vainilla, Cuesta del Madero Malbec Vino Tinto, Pizza de Queso, Kanikama. Snacks/Other: Cofler Block. more...
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2654 kcal
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Exercise:
Baseball - 1 hour and 30 minutes, Circuit Training - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Sebastian_72's Weight History
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