Weigh In record (no journal entry) for 11 March 2016
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107.9 kg
Lost so far: 70.2 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 9.28g | Prot: 62.87g | Carbs: 11.54g.
Breakfast: Marmite Marmite, Burgen Soya & Linseed Bread (44g), Flora Light. Lunch: Chicken Breast Meat. Dinner: Chicken Breast Meat. more...
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Losing 2.1 kg a Week
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Mrselfdestrct's Weight History
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