Weigh In record (no journal entry) for 11 March 2016
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 24.55g | Prot: 57.76g | Carbs: 226.99g.
Breakfast: Maxwell House Capuccino, Super U Barre de Céréales Chocolat Noir, Envia Fromage Blanc 0%, Sucre, Banane. Lunch: Pain, La Laitière Secret de Mousse Fruits Rouges, Liebig Soupe Potiron Châtaigne, Carrefour Poivrons de Piquillo. Dinner: Le Gaulois Escalope de Dinde. Snacks/Other: Yoplait Panier de Yoplait. more...
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1536 kcal
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Exercise:
Abdominal (Sit Ups) - 3 minutes, Fitness Training (Workout) - 23 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 40 minutes, Resting - 14 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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mialalala's Weight History
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