Weigh In record (no journal entry) for 11 March 2016
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67.3 kg
Lost so far: 5.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2192 kcal
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Fat: 82.24g | Prot: 93.83g | Carbs: 270.38g.
Breakfast: Edeka Beerenmischung, Hüttenkäse, Chia-Samen, Kaffee (Instant-Pulver), Combo Family Cappuccino Schoko. Lunch: Mandeln, Rosinen, Aldi Vanilleeis, Kirschkuchen, Dönerbox, Döner Kebab. Snacks/Other: Sugarland Extra Große Gummibärchen. more...
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Losing 3.5 kg a Week
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mara2903's Weight History
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