Weigh In record (no journal entry) for 11 March 2016
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112 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 104.25g | Prot: 71.29g | Carbs: 189.76g.
Breakfast: Parma Prosciutto Crudo, Pane Italiano, Parmalat Latte Parzialmente Scremato. Lunch: Banana, Esselunga Burro, Uovo, Riso. Dinner: Coop Mozzarella, Merlot, Carrefour Melanzane Grigliate a Fette, Pane Italiano, Ciccioli. more...
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Gaining 1.4 kg a Week
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