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patrizia200795
Journal
11 Mar 16
patrizia200795's Journal, 11 Mar 16
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Weigh In record (no journal entry) for 11 March 2016
61.8 kg
Lost so far:
0.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 March 2016:
1057 kcal
Fat: 27.58g | Prot: 40.36g | Carbs: 159.67g.
Breakfast:
Joya Soya Vanille, Penny Markt Latte Macchiato Karamell.
Lunch:
Joya Soya Vanille, Pomelo, Semmel.
Dinner:
Echt Bio Kaisergemüse.
Snacks/Other:
New Lifestyle Müsliriegel Haselnuss.
more...
1976 kcal
Exercise:
Laufen - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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patrizia200795's Weight History
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