Weigh In record (no journal entry) for 11 March 2016
|
87.1 kg
Lost so far: 11.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
637 kcal
|
Fat: 27.92g | Prot: 32.60g | Carbs: 65.10g.
Breakfast: цикорий, молоко, сахар, Банан, Яйцо Всмятку, Овсяная Каша на Молоке. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kot_blevun's Weight History
|