Weigh In record (no journal entry) for 10 March 2016
|
85.5 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
1581 kcal
|
Fat: 56.44g | Prot: 54.25g | Carbs: 212.21g.
Breakfast: Sugar, Land O'Lakes Butter with Olive Oil & Sea Salt, Kroger Regular Instant Oatmeal. Lunch: Kroger Finely Shredded Colby & Monterey Jack Cheese, Kroger Ground Beef Chuck 80/20, Hormel Chili with Beans. Dinner: Kroger Sour Cream, White Rice (Long-Grain, Without Salt, Cooked). Snacks/Other: Kroger Big K Cola, Lipton Sweetened Iced Tea. more...
|
|
2157 kcal
|
Exercise:
Vacuuming - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|