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It's been a very very busy but satisfying week. I spent some time catching up with old friends. Nice to socialise with special people. On Tuesday I had fun playing Dress-Ups! I tried everything on in a spare wardrobe I have and much to my surprise everything fits!! Even my Leather Bike Vest, which I haven't been able to wear for a very long time. Nine Kilos has mad a HUGE difference. I suppose the surprising part is that I am 1/3 the way into my journey and I still have 20 Kilos remaining. I can't help but wonder "If I feel this damn good now....How will I feel when I have shed the remaining twenty kilos?" I'm focussed, fearless, positive and pumped!!! Keeping that positive mindset is the key to success.
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88 kg
Lost so far: 9.5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 6.05g | Prot: 2.57g | Carbs: 32.70g.
Breakfast: Fig, Peppermint (Mint), Raspberries, Strawberries, Blueberries, Cantaloupe Melons, Macadamia Nuts, Fresh & Easy Pineapple Chunks. more...
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Losing 2.3 kg a Week
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