Weigh In record (no journal entry) for 10 March 2016
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54.8 kg
Lost so far: 8.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 25.67g | Prot: 32.36g | Carbs: 97.15g.
Lunch: Uno Tam Buğday Denge Light Ekmek, Knorr Hanım Ağa Çorbası. Dinner: Patates Püresi, Kadınbudu Köfte. Snacks/Other: Eti Burçak Yulaflı, Latte Kahve, Elma. more...
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Gaining 0.2 kg a Week
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rzukaratas's Weight History
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