Weigh In record (no journal entry) for 10 March 2016
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
784 kcal
|
Fat: 19.79g | Prot: 42.47g | Carbs: 117.52g.
Breakfast: Pingo Doce Flocos de Aveia, Maçã, Papaia, Ameixa Seca, Área Viva Leite de Soja Light. Lunch: Sopa de Legumes sem Batata. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Myprotein Impact Whey Protein, Melão, Maçãs, Área Viva Leite de Soja Light. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|