Weigh In record (no journal entry) for 10 March 2016
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 51.59g | Prot: 164.91g | Carbs: 255.52g.
Breakfast: Conad Gallette di Farro, Valfrutta Verdure Miste, Quaker Fiocchi d'avena, Merluzzo Dell'atlantico, Rio Mare Tonno al Naturale, Olio Extra Vergine di Oliva, Petto di Pollo, Pane Integrale, Fesa di Tacchino, Mandorle, Conad Riso Basmati, Myprotein Proteine Isolate. more...
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Losing 0.3 kg a Week
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