Weigh In record (no journal entry) for 10 March 2016
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81.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 84.35g | Prot: 77.07g | Carbs: 10.28g.
Breakfast: Co-Op Truly Irresistible Pork Chipolata Sausages, Egg. more...
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Gaining 1.6 kg a Week
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