tristan41's Journal, 10 Mar 16

Weigh In record (no journal entry) for 10 March 2016
102.5 kg Lost so far: 6.4 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
850 kcal Fat: 40.50g | Prot: 25.50g | Carbs: 98.00g.   Breakfast: Astro Zero Fat Free Yogurt, Dempster's Everything Bagel. Lunch: Costco Food Court French Fries, Costco Food Court Jumbo Hot Dog. more...
Losing 0.3 kg a Week

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tristan41's Weight History


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