Weigh In record (no journal entry) for 10 March 2016
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73.6 kg
Lost so far: 4.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 70.97g | Prot: 79.36g | Carbs: 241.45g.
Breakfast: Tostadas, Mermelada, Mendicrim Queso Crema, Dátil, Ser Yogurt Colchón de Frutas, Higo Deshidratado. Lunch: Arcor Bombón Helado, Salsa de Carne (Enlatada), Carne de Res o Salsa de Carne, Estofado de Carne, La Salteña Ravioles Pollo y Verdura. Dinner: Uva, Vino Cabernet Sauvignon, Pizza de Queso. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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