Weigh In record (no journal entry) for 10 March 2016
|
89.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1230 kcal
|
Fat: 47.73g | Prot: 56.52g | Carbs: 133.50g.
Breakfast: Nutella Nutella, Maître Jean Pierre Brioche Tranchée, Nesquik Chocolat Chaud. Lunch: Tartiflette. Dinner: Président Emmental Râpé Fondant, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Turini Macaroni, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), d'Aucy Petits Pois et Carottes à l'étuvée. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|