Weigh In record (no journal entry) for 10 March 2016
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52 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 27.03g | Prot: 11.00g | Carbs: 46.88g.
Breakfast: Caffè (Espresso), Mulino Bianco Biscotti Gran Cereali, Tè (Infuso). Lunch: Coop Crackers non Salati in Superficie, Olio d'oliva, Almaverde Bio Tofu Naturale, Zucchine (Salate, Sgocciolate, Cotte, Bollite). more...
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Losing 1.4 kg a Week
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sperilia's Weight History
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