Weigh In record (no journal entry) for 10 March 2016
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83.2 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 47.61g | Prot: 66.04g | Carbs: 78.01g.
Breakfast: Tradilège Jambon Supérieur Découenné Dégraissé, Bjorg Galettes Épeautre et Son d'avoine, Planta Fin Planta Fin Doux, Café, Delisse Fromage Blanc 0%. Lunch: Herta Knacki, Turini Macaroni. Dinner: Charal Steak Haché 15%, Knorr Velouté de 9 Légumes. more...
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2472 kcal
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Exercise:
Driving - 1 hour, Showering - 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Nanacool's Weight History
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