Weigh In record (no journal entry) for 10 March 2016
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49.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 16.21g | Prot: 83.64g | Carbs: 89.07g.
Breakfast: Zucchine Bollite, Activia Zero, Cacao in Polvere (non Zuccherato), Philadelphia Balance, Albume d'uovo Cotto, il Molino Chiavazza Crusca d'avena. Lunch: Salmone Affumicato, Salmone Affumicato, Panino Bianco Morbido, Petto di Pollo (al Forno, senza Grassi, a Fette). more...
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Losing 3.5 kg a Week
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Dania_76's Weight History
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