Weigh In record (no journal entry) for 10 March 2016
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57.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 34.43g | Prot: 57.42g | Carbs: 171.71g.
Breakfast: Pomme Golden, Kiwi, Carrefour Sticks de Poisson Pané, Pain Blanc. Lunch: Auchan Yaourt à la Grecque Nature, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Charal Steak Haché 15%, Piment. Dinner: Fleury Michon Blanc de Poulet aux Fines Herbes, Pain Complet, Concombre (Pelé), Oignons Rouges, Tomates. Snacks/Other: Piment, Leader Price Sauce Mexicaine, Auchan Surimi, Chou-Fleur. more...
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1702 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Sitting - 4 hours, Stairs (Climbing Stairs) - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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kikss700's Weight History
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