Weigh In record (no journal entry) for 10 March 2016
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54 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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590 kcal
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Fat: 20.39g | Prot: 42.34g | Carbs: 59.17g.
Breakfast: Clover Full Cream Fresh Milk, Future Life Futurelife Crunch - Chocolate. Lunch: Bakers Provita, Woolworths Tangy Lite Mayonnaise, John West Light Meat Shredded Tuna in Salt Water, Mrs. H. S. Balls Original Chutney. more...
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Losing 6.3 kg a Week
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JessNepo88's Weight History
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