Maxdata's Journal, 09 Mar 16

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Weigh In record (no journal entry) for 09 March 2016

95.9 kg Lost so far: 0 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

2164 kcal

Fat: 173.03g | Prot: 141.77g | Carbs: 8.21g. Breakfast: Kaffee, REWE Schlagsahne. Lunch: Bauernglück Schweine Nackenkotelett, Herta Saftige Fleischwurst. Dinner: Thomy Delikatess-Mayonnaise, Gouda, Ei. more...

3091 kcal

Exercise: Gym - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Maxdata's Journal, 09 Mar 16

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Maxdata's Weight History