Missheavy's Journal, 09 Mar 16

Missheavy's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 March 2016

66 kg Lost so far: 1 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

786 kcal

Fat: 30.49g | Prot: 28.76g | Carbs: 101.09g. Breakfast: Banane, LU Belvita Petit Déjeuner Miel et Chocolat, Tisane. Lunch: Choux à la Crème (avec Crème Anglaise), Père Dodu Cordon Bleu de Dinde, Petits Pois, Carottes, Salade de Riz. Dinner: Milka Chocolat au Lait, Soupe de Légumes. Snacks/Other: Tisane. more...

1857 kcal

Exercise: Sleeping - 7 hours, Resting - 16 hours and 30 minutes, Weight Training (Bodybuilding) - 30 minutes. more...

Losing 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Missheavy's Weight History

View Complete History

Missheavy's Journal, 09 Mar 16

Submit a Comment

Missheavy's Weight History