Weigh In record (no journal entry) for 09 March 2016
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 122.95g | Prot: 64.27g | Carbs: 34.48g.
Breakfast: Sadia Mussarela, Ovo Cozido, Óleo de Coco, Itambé Leite em Pó Integral, Café. Lunch: Gallo Azeite de Oliva Extra Virgem, Banha de Porco, Abóbora Japonesa, Carne de Vaca Moída (95% Magro / 5% Gordo), Pepino (com Casca), Alface. Dinner: Amendoins. more...
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Losing 0.7 kg a Week
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stefanyjhenny's Weight History
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