Weigh In record (no journal entry) for 24 January 2016
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88.7 kg
Lost so far: 18.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2016:
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1915 kcal
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Fat: 57.56g | Prot: 56.71g | Carbs: 283.25g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Arepa, Zenú Morcilla, Leche, Zumo de Limón, Haz de Oros Pancakes Light, Mermelada, Mantequilla. Lunch: Fruco Salsa de Tomate, Arroz con Pollo, Leche Entera, Jugo de Guayaba. Dinner: Fruco Salsa de Tomate, Leche Entera, Jugo de Guayaba, Arroz con Pollo. Snacks/Other: Maizena Colada, Leche Entera, Natilla. more...
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Gaining 0.5 kg a Week
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Linamgomez's Weight History
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