Weigh In record (no journal entry) for 11 December 2015
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85.5 kg
Lost so far: 21.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2015:
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2195 kcal
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Fat: 62.21g | Prot: 69.21g | Carbs: 342.55g.
Breakfast: Lentejas con Arroz, Noel Galletas Ducales, Luker Chocolate en Polvo, Agua de Panela. Lunch: Natilla, Arroz Blanco, Jugo de Guayaba, Sancocho. Dinner: Café con Leche, Arroz Blanco, Sancocho. Snacks/Other: Cheetos Boliqueso, Alpina Frutto, Alpina Alpin de Chocolate. more...
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steady weight
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Linamgomez's Weight History
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