Weigh In record (no journal entry) for 29 November 2015
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86.5 kg
Lost so far: 20.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2015:
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713 kcal
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Fat: 29.21g | Prot: 35.33g | Carbs: 83.10g.
Breakfast: Caldo de Pollo, Queso Natural, Luker Chocolate en Polvo, Agua de Panela. Lunch: Café con Leche, Caldo de Carne. Dinner: Caldo de Carne, Café con Leche. Snacks/Other: Frutiño Gelatina. more...
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Losing 1.1 kg a Week
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Linamgomez's Weight History
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