Weigh In record (no journal entry) for 09 March 2016
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3760 kcal
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Fat: 136.70g | Prot: 171.78g | Carbs: 447.50g.
Breakfast: Aldi Gourmet Salami, Camembert, Bofrost Vollkornbrötchen. Lunch: Aldi Rösti Ecken, TiP Buttergemüse, Landjunker Rindersteaks aus der Keule. Dinner: American Style American Sandwich, Merry Marmelade Himbeere, Barney's Best Creamy Peanut Butter. Snacks/Other: ESN Designer Whey Hazelnut, TiP H-Vollmilch 3,5%, Gekochtes Ei, Premium Erdbeer-Kiwi Eistee, Edeka Mini Cordon Bleu, Edeka Backfisch, Maggi Rahmsauce, Reis (Gekocht), ESN Maltodextrin, Lidl Latte Macchiato. more...
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Gaining 0.8 kg a Week
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Gerrit92's Weight History
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