Weigh In record (no journal entry) for 09 March 2016
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71 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 54.09g | Prot: 97.79g | Carbs: 160.66g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Amandes, Carrefour Compote de Pommes sans Sucres Ajoutés, Kiwi, Myprotein Impact Whey Protein (40g). Lunch: Carrefour Jus d'orange (100% Pur Jus Pressé), Etorki Fromage de Brebis, Baguette, Pomme Golden, Picard Sauté de Veau, Blettes. Dinner: Président Beurre Doux, Saint Azay Viande de Bœuf Séchée, Joker Jus d'orange, Carottes, Carrefour Crème Fraîche Épaisse 30%, Baguette, Knorr Soupe au Potiron. more...
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1841 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sideritis's Weight History
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