krisa11111's Journal, 09 Mar 16

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ужас

85 kg Lost so far: 0 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:

337 kcal

Fat: 0.10g | Prot: 0.96g | Carbs: 75.63g. Breakfast: Вода, Кофе, Кофе, Лимонный Сок. Lunch: Ударница Мармелад. more...

3461 kcal

Exercise: Ironing - 2 hours, Housework - 4 hours, Squats (Legs) - 5 minutes, Hiking - 1 hour, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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krisa11111's Journal, 09 Mar 16

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