kikss700's Journal, 09 Mar 16

Weigh In record (no journal entry) for 09 March 2016
57.6 kg Lost so far: 2.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2016:
1121 kcal Fat: 43.32g | Prot: 45.97g | Carbs: 143.56g.   Breakfast: Kiwi, Avocat. Lunch: Fleury Michon Surimi, Piment, Leader Price Sauce Mexicaine, Tomates, Aubergine, Notre Jardin Julienne de Légumes, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). Dinner: Mayonnaise Légère, Marque Repère Macedoine, Carrefour Surimi, Marque Repère Lentilles. more...
1593 kcal Exercise: Sitting - 2 hours, Squats (Legs) - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week


Comments 
😢😢 pourtant je fais attention 😡😡😡 
09 Mar 16 by member: kikss700

     
 

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