Weigh In record (no journal entry) for 09 March 2016
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 82.50g | Prot: 59.28g | Carbs: 225.64g.
Breakfast: Nesquik Kakaopulver, Bautz'ner Senf Mittelscharf, Kerrygold Extra Ungesalzen, Lidl Krustenbrot, Salami, Kellogg's Frosties, Krüger Caramel-Krokant Cappuccino. Lunch: Backbude Quarktasche, Dolce Gusto Café Au Lait, Géramont Weichkäse. Dinner: Martini, Krombacher Radler, Gemischter Salat mit Dressing, Kartoffelecken, Bofrost Schweinefilet-Medaillons, Metaxasauce. Snacks/Other: Chiquita Banane. more...
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1629 kcal
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Exercise:
Driving - 10 minutes, Working - 5 hours, Walking (slow) - 2/mph - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Susanne.L.'s Weight History
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