Weigh In record (no journal entry) for 08 March 2016
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54.4 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 86.85g | Prot: 57.39g | Carbs: 192.15g.
Breakfast: Kellogg's Frosties, TiP H-Vollmilch 3,5%, Krüger Caramel-Krokant Cappuccino, Thomy Remoulade, Salami, Aldi Baguettebrötchen. Lunch: Milka Choco Cookies, Dolce Gusto Café Au Lait, Gut & Günstig Shrimps in Dillsauce, Lidl Krustenbrot. Dinner: Kerrygold Extra Ungesalzen, Ja! Mozzarella, Tomaten, Lidl Krustenbrot, Gekochtes Ei. Snacks/Other: Krombacher Pils (Flasche), Gerolsteiner Sprudel, Chiquita Banane. more...
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1878 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Conditioning exercise (health club) - 1 hour, Working - 5 hours, Driving - 10 minutes, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Susanne.L.'s Weight History
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