Weigh In record (no journal entry) for 08 March 2016
|
95.2 kg
Lost so far: 3.8 kg.
Still to go: 10.2 kg.
Diet followed: 100%.
|
|
314 kcal
|
Fat: 4.28g | Prot: 8.31g | Carbs: 62.32g.
Breakfast: Kaffee mit Milch. Lunch: Kartoffelpüree (Vollmilch hinzugefügt), Kania Rahmsauce, Zwiebeln, Rote Paprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|