Nanacool's Journal, 08 Mar 16

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Weigh In record (no journal entry) for 08 March 2016

82.6 kg Lost so far: 2.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2016:

954 kcal

Fat: 28.22g | Prot: 52.62g | Carbs: 126.87g. Breakfast: Bjorg Galettes Épeautre et Son d'avoine, Planta Fin Planta Fin Doux, Café. Lunch: Marque Repère Blanc de Poulet, La Vie Claire Lentilles Corail en Torsades. Dinner: La Vie Claire Lentilles Corail en Torsades, Semoule Cuite, Haricots Verts(Congelés). Snacks/Other: Marque Repère Madeleine. more...

2472 kcal

Exercise: Driving - 1 hour, Showering - 30 minutes, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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Nanacool's Journal, 08 Mar 16

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